D-Psicose / Allulose zero sugar altenative
Nā Hana Nui
ʻO ka Allulose kahi epimer o ka fructose, he monosaccharide laha ʻole e noho maoli ana ma ke ʻano akā he mea liʻiliʻi loa.ʻO ka momona he 70% o ka sucrose, a ʻo ka calorie he 0.3% o ka sucrose.He ʻano like kona ʻono a me ka nui me ka sucrose, a ʻo ia ka mea pani maikaʻi loa no ka sucrose i nā meaʻai.Kapa ʻia ʻo ia ʻo "low-calorie sucrose".Ua ʻae ʻia ʻo ʻAmelika Hui Pū ʻIa ma ke ʻano he mea GRAS (Generally Recognized As Safe), e ʻae ana i ka D-psicose e hoʻohana ʻia ma ke ʻano he meaʻai meaʻai a me kekahi mau meaʻai.Ua hoʻohana ʻia ʻo ʻAmelika Hui Pū ʻIa, Iapana, South Korea, etc.
1. D-Psicose, kaohi ʻana i ka momona synthesis, hoʻomaikaʻi i ka wikiwiki o ka decomposition momona, pohō kaumaha.
2. ʻO D-Psicose, kaohi i ka bio-activity o α-glucosidase, hoʻemi i ka absorption o ka glucose i loko o ka ʻōpū liʻiliʻi, hoʻohaʻahaʻa i ke kō koko, ʻoi aku ka postprandial blood sugar (PPG).
3. Hoʻopili ʻia ʻo D-Psicose ma ka ʻōpū liʻiliʻi a komo i loko o ke koko, ʻaʻole naʻe e hoʻololi i ke kō koko, hoʻokuʻu ʻia mai ke kīpē.
4. Hoʻonui ka D-Psicose i ka ʻike insulin a me ka hoʻomanawanui glucose.Hiki iā ia ke hoʻoulu i ka hōʻike glucokinase hepatic, hoʻonui i ka synthesis glycogen ate.Hiki iā ia ke hoʻolōʻihi i ka fibrosis β islet cell.
5. Hoʻomaikaʻi ʻo D-Psicose i ka gelation o ka meaʻai.Loaʻa iā ia ka hopena maillard me ka protein i loko o nā meaʻai, a kōkua i ka hoʻomaikaʻi ʻana i ka ʻono, ka ʻono a me ke kala.
Nā hiʻohiʻona
ʻO ke kō, ʻaʻohe momona, ka calorie haʻahaʻa: 1/10th o ka calorie kō.
ʻO ka ʻono e like me ka sucrise akā ʻaʻole i kapa ʻia he kō.
Pilikia maʻi diabetes: ʻAʻohe hopena i ke kō koko.
Hoʻoponopono i ka microecology ʻōpū.
Nā noi
1. Nā meaʻai a me nā mea inu haʻahaʻa-calorie, ʻaʻohe kō.
2. Nā meaʻai a me nā mea inu no ka poʻe me ke kō koko kiʻekiʻe a i ʻole ka maʻi diabetes.
3. ʻO nā meaʻai a me nā mea inu no ka pohō kaumaha.
Hāʻawi ʻo Allulose i ka ʻono maʻemaʻe a me ka ʻono o ke kō i kūpono i nā ʻano meaʻai.A no ka mea, he kō ia, hana ia e like me ke kō e hana ai i nā meaʻai haʻahaʻa calorie a me nā mea inu ʻoi aku ka maikaʻi, a i ʻole e hōʻemi i nā calorie i nā huahana kō piha.
