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Allulose
ʻO Allulose, kahi mea ʻono haʻahaʻa-calorie, hāʻawi i ka ʻono ʻole a me ka waha o ke kō, me ka ʻole o nā calorie a i ʻole ka hopena glycemic.Hoʻohana like ʻo Allulose e like me ke kō, e maʻalahi ka hana ʻana no nā mea hana meaʻai a me nā mea inu.
Hāʻawi ʻo Allulose i ka nui a me ka ʻono i nā huahana meaʻai a me nā mea inu ʻoiai e hōʻemi ana i nā calorie, a no laila hiki ke hoʻohana ʻia i loko o kēlā me kēia noi e hoʻohana maʻamau i nā mea momona a me nā mea momona ʻole.
He 70% ka ʻono o Allulose e like me ke kō a ua like ka hoʻomaka ʻana, ka piko a me ka hoʻopau ʻana o ka ʻono e like me ke kō.Ma muli o nā makahiki o ka hoʻāʻo ʻana, ʻike mākou ʻoi aku ka maikaʻi o ka allulose e kōkua i nā mea hana e hōʻemi i nā calorie i nā huahana kō piha i ka wā i hui pū ʻia me nā mea momona caloric, a e ʻoi aku ka maikaʻi o nā huahana haʻahaʻa haʻahaʻa i ka wā i hui pū ʻia me nā mea momona ʻole caloric.Hoʻohui ʻo ia i ka nui a me ke ʻano, hoʻohaʻahaʻa i ka pae maloʻo o nā huahana hau, a ʻeleʻele i ka wā e kuke ai.
ʻO Allulose, kahi mea ʻono haʻahaʻa haʻahaʻa, ʻo ia ka mea ʻono maikaʻi loa e hāʻawi i ka ʻono piha a me ka leʻaleʻa o ke kō, me ka ʻole o nā calorie āpau.Ua ʻike mua ʻia ʻo Allulose i ka palaoa i ka makahiki 1930 a ua loaʻa iā ia ma nā mea liʻiliʻi i kekahi mau hua e like me nā fiku, nā huawaina, a me ka maple syrup.
